This is why I exercise six days a week!!
“Dr. Andrea Cheville of the Mayo Clinic said exercise offers significant benefits for cancer patients. She cited in particular a 2005 study in the Journal of the American Medical Association which found that breast cancer patients who walked briskly for three hours a week had an almost 50-percent reduction in their risk of breast cancer recurrence.
“That’s honestly as good as any drug we have,” Cheville said.
Read article here:
Exercise Can Reduce Cancer Recurrence Risk!